Episode 17: Is it OK to Train Again when You’re Sore?
July 8, 2009 by drclay · Leave a Comment
Episode 17: In this laid back, unscripted, yet advanced episode of The Dr Clay Show, I sit down with a regular viewer, Jason, who asks if you’re still sore when it’s time to train (a particular body part again) should you wait until you’re not sore or train through the soreness? Watch to find out the accurate answer.