Episode 51: In this product review episode, Dr Clay takes a look at the prescription fish oil supplement/drug called Lovaza.  Dr Clay compares this prescription product (Lovaza) to two over-the-counter fish oil supplements to see how they compare.  Is Lovaza worth the money?  Find out in this episode.

Convenient Links to Products Discussed in this Episode:

NOW Foods Ultra Omega-3

Biotest Flameout

Lovaza

Episode 50: In this special edition of The Dr Clay Show, I’ll share with you my BEST Fat Loss Nutrition Advice in just five minutes. If you want lots of fat loss nutrition tips delivered as quickly as possible…this is it! Enjoy!

Episode 22: in this episode of the Dr Clay Show I answer the common question “Is it calories that matter most when dieting to lose fat weight?” If YOU think it’s Calories that matter most, then you MUST watch this video to learn the TRUTH about the persistent Calories in versus Calories out Myth!

Episode 13: I reveal the no-holds-barred (and surprising!) truth about the benefits of coenzyme Q 10 (Co Q 10), including who should take it and who’s wasting their money by taking Co Q 10 supplements.

Co Q 10 Supplement: here’s a brand (from the Life Extension Foundation) I recommend.  In fact, when I do take Co Q 10, this is exactly what I take and where I get it.

In this episode of The Dr Clay Show you’ll learn which illicit drug was found in Red Bull, how to bring up your lagging chest in 8 weeks, how much caffeine is too much, should you consume low fat with a low-carb diet, and which product is best for clearing out your sinuses… all in this episode of Dr Clay’s fitness web TV show.

Neil Med Sinus Rinse: great product to keep your sinuses clean and clear

8-week Chest Building Routine: here’s the exact routine that Tim used to gain chest size in just 8 weeks

In this “golden gate” episode of the Dr. Clay show you will learn the facts about the new SPF 100 sunscreens and whether or not you should use them. I’ll also tell you the 3 best tips for managing cortisol levels. You’ll also learn some surprising facts about snoring and about which rotator cuff exercises you should be doing on a regular basis. Lastly, I’ll tell you you about a healthy and nutritious bread that fits perfectly into your diet.

• In this “chill” episode of the Dr. Clay show, I’ll tell you about a new study that says that vitamins block the effects of exercise – “what you talkin’ ’bout Willis?!”

• I’m also going to give you one of my best tips for bringing up lagging arms.

• Then I will tell you what type of water bottle you (and especially your children) should avoid, as well as what type you should use.

• I’ve also got three great tips for sore knees, and I will reveal my favorite resource for accurate nutrition information.

“Hook a brotha up!” Here are some handy links to things mentioned in this episode.

ElastiJoint – a great joint support product

Nutrition Action Health Letter – a great resource for nutrition information

Foam Roller – just in case you haven’t gotten one yet

Great Arm Routine – I went all out and laid out a complete arm-building routine for you.  Consider it an early birthday present!

As always, I’m hooking you up! Here are convenient links to stuff mentioned in this episode of The Dr Clay Show.

Delt Triad Shoulder Routine: want a Quick but Incredible Shoulder Workout?  This is your routine!

Lecithin Granules – here’s where I get mine.

Google – the amazing tool I used to find nutrition information for Macaroni Grill.

Resources Mentioned in this Episode: click any link below to learn more about the resources mentioned in this episode.
Versa Grips – see ‘em, read about ‘em, and/or buy ‘em

Bicycle Crunches – click to see precisely how to do the bicycle crunch

The Dirty Dozen – well, really 15 since I spotted you 3!

Biggest Loser – official website (in case you’re really bored!)