What Type of Exercise Makes You Smarter?
August 7, 2009 by drclay · Leave a Comment
Episode 28: In this episode you’ll discover what type of exercise makes you smarter and less prone to the frustrating cognitive decline that typically comes with aging. Although aging is inevitable, research is showing that you can age gracefully if you simply do the right things.
Stronger, Faster, Smarter – is a great, very thorough article on how exercise tremendously benefits our brains.