The Dr Clay Show » bodybuilding http://thedrclayshow.com How to Look & Feel Your BEST! Wed, 21 Jul 2010 22:08:06 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Ep42: Dr Clay’s 2009 Mr Olympia Preview and Predictions http://thedrclayshow.com/ep42-dr-clay-2009-mr-olympia-preview-predictions/ http://thedrclayshow.com/ep42-dr-clay-2009-mr-olympia-preview-predictions/#comments Thu, 24 Sep 2009 02:34:03 +0000 drclay http://thedrclayshow.com/?p=335

Episode 42: Mr. Olympia Predictions

In this “bodybuilding” episode of the Dr Clay Show, I’m going to give my input, preview, and predictions for the upcoming Mr. Olympia contest in Las Vegas Nevada on September 26, 2009.  Will Dexter Jackson repeat?  Will Jay Cutler become the 1st bodybuilder in history to regain the Olympia title?  Or will the young buck Phil Heath win his 1st (of many) Mr. Olympia titles?  And don’t forget Kai Green! Although I certainly don’t know for sure who’s going to win the Olympia, I do have an idea.  :-)

]]> http://thedrclayshow.com/ep42-dr-clay-2009-mr-olympia-preview-predictions/feed/ 2 Episode 23: How To Bring Up Lagging Body Parts http://thedrclayshow.com/episode-23-how-to-bring-up-lagging-body-parts/ http://thedrclayshow.com/episode-23-how-to-bring-up-lagging-body-parts/#comments Sun, 19 Jul 2009 02:30:08 +0000 drclay http://thedrclayshow.com/?p=234

Episode 23: in this “on the road” episode I answer a question about how to bring up or improve lagging body parts.  If you have a body part or two that is a bit more stubborn than the rest and doesn’t seem to want to catch up, then this episode is for you!  I give you one of the exact methods that I use with high level physique competitors to minimize their weaknesses.

Bring Up Your Lagging Chest – here’s the article and training routine I mentioned in this episode.

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