Episode 13: the Truth about the Benefits of Coenzyme Q 10 (Co Q 10)

Episode 13: I reveal the no-holds-barred (and surprising!) truth about the benefits of coenzyme Q 10 (Co Q 10), including who should take it and who’s wasting their money by taking Co Q 10 supplements.

Co Q 10 Supplement: here’s a brand (from the Life Extension Foundation) I recommend.  In fact, when I do take Co Q 10, this is exactly what I take and where I get it.