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- Ep50: Fat Loss Nutrition Summary in 5 Minutes!
- Big Belly May Mean a Badly Aging Brain
- Ep48: Dr Clay’s Favorite 3 Minute Recipe!
- Ep 47: Research Reveals Best Personality for Effective Weight Loss
- Ep46: New Research: Beet(root) Juice Improves Endurance!
- Episode 45: Should You Consume Post Workout Carbs before Bed?
- Ep44: SIGG Swiss Made Water Bottle Review: leach-proof & BPA free
- Ep43: Why MultiGrain Cheerios Suck!
- Ep42: Dr Clay’s 2009 Mr Olympia Preview and Predictions
- Ep41: Norelco Bodygroom Review: for Shaving Your ENTIRE Body!
- Ep40: No More Man Boobs! How to REALLY Get Rid of Male Breasts.
- Ep39: Energy Drink Review of ENDORUSH by BSN
- Ep 38: Lat Pulldowns: Wide Grip vs Medium Grip vs Reverse Grip
- Ep37: When to Drop or Lower Sodium for Pre-Contest Peaking
- Ep36: Best Carbs for Post-Workout Shake
- Ep35: How to Calculate Teaspoons of Sugar in Soda or Food
- Episode 34: Whey Protein Concentrate Versus Whey Protein Isolate
- Ep33: Dr Clay’s Downhill Mountain Biking Adventure
- Ep32: A Sneak Peak into Dr Clay’s Supplement Stash
- Ep31: How to Treat Plantar Fasciitis at Home
- Ep 30: Are Almonds a Good Source of Protein?
- Ep 29: How to do Hanging Leg Raises for Great Abs!
- What Type of Exercise Makes You Smarter?
- Ep27: Dr Clay’s BMX Comeback (fun video footage)
- Ep26: Steady State Cardio All at Once or Divided Up
- Ep25: Rockstar Light Vanilla Coffee Energy Drink Review
- Ep24: Exercise How-to for Hamstrings & Glutes: Cable Pull-Throughs
- Episode 23: How To Bring Up Lagging Body Parts
- Ep22: Is It Calories That Matter Most When Dieting to Lose Fat?
- Ep21 UFC 100 Lesnar v Mir Predictions, Results, & Knockout!
- UFC 100: George St Pierre (GSP) v Thiago Alves predictions & results
- Ep19 UFC 100 Henderson v Bisping Predictions, Results, & Knockout!
- Ep18: Cuban Rotations for Strong, Healthy Shoulders & Rotator Cuff
- Episode 17: Is it OK to Train Again when You’re Sore?
- Episode 16: Is it OK to do High Intensity Interval Training after Weight Training?
- Episode 15: When to do Steady State Cardio on a Low Carb Day
- Episode 14: Sexual Side Effects of Propecia, Proscar, and Avodart
- Episode 13: the Truth about the Benefits of Coenzyme Q 10 (Co Q 10)
- Episode 12: Advance Training Tip – Supinate for Biceps Development
- Episode 11: CrossFit Kipping Pull-ups vs Regular Pull-ups
- Episode 10: Vinegar & Body Fat, Antagonistic Training, Get Rid of Sunspots, Hip Pain upon Standing, Website for Personal Trainers
- Episode 9: Ignorant People, How to Do Squats, 7 Sleep Tips, Back Fat & Insulin Resistance, Massage Stick
- Episode 8: How-to Reduce Hunger with a Slight Diet Change, How-To Properly Do One of the Best Ab Exercises, Why Women Should Avoid Plastic Bottles, Question About Supplements for Insomnia, and My Clients’ Secret Weapon!
- Episode 7: Red Bull Recall, Incredible Chest Building Routine, New Caffeine Research, Question about Low Carbs and Low Fat, and Great Product for Clear Sinuses
- Episode 6: The Scoop on SPF 100, How-To Manage Cortisol, Surprising Facts about Snoring, the right Rotator Cuff Exercises, a Healthy Bread
- Episode 5: Shocking Effect of Vitamins on Exercise, Tip for Better Arms, Unsafe Water Bottles, Advice for Sore Knees, and a Great Resource for Nutrition Information
- Episode 4: Popular Fat-Burner is Recalled, Total Body vs Body Part Split Training, Why Vitamin D is Creating a Buzz, the TRUTH about Acai Berry and Weight Loss, Tool of the Pros for Healthy Muscles
- Episode 3: Men and Finger Length, Hottest Celebrity Bodies, Great Shoulder Routine, Incredibly Versatile Supplement, High reps or Low reps for Women, not-so-healthy “healthy” Food
- Episode 2: Obesity is Contagious, Flex Lewis on Flex magazine, Best type Lunge, how-to Reduce Blood Pressure and Water Retention, Stop Muscle Twitches, and a Great Healthy Cookbook
- Episode 1: The Truth about the Biggest Loser, when to eat Carbs to maximize Fat Loss, the Dirty Dozen foods, the Best Ab Exercise, & Versa Grips
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