Episode 6: The Scoop on SPF 100, How-To Manage Cortisol, Surprising Facts about Snoring, the right Rotator Cuff Exercises, a Healthy Bread
May 20, 2009 by drclay · 2 Comments
In this “golden gate” episode of the Dr. Clay show you will learn the facts about the new SPF 100 sunscreens and whether or not you should use them. I’ll also tell you the 3 best tips for managing cortisol levels. You’ll also learn some surprising facts about snoring and about which rotator cuff exercises you should be doing on a regular basis. Lastly, I’ll tell you you about a healthy and nutritious bread that fits perfectly into your diet.
About drclay
Comments
2 Responses to “Episode 6: The Scoop on SPF 100, How-To Manage Cortisol, Surprising Facts about Snoring, the right Rotator Cuff Exercises, a Healthy Bread”Trackbacks
Check out what others are saying about this post...[...] latest episode of The Dr Clay Show is up and waiting for you to watch [...]
[...] or steel cut), quinoa, sweet potatoes, red potatoes, Ezekiel bread (which I mentioned in episode 6 of the Dr. Clay show), fruit, rice, and/or beans (black beans, red beans, navy beans, [...]