Episode 3: Men and Finger Length, Hottest Celebrity Bodies, Great Shoulder Routine, Incredibly Versatile Supplement, High reps or Low reps for Women, not-so-healthy “healthy” Food
April 29, 2009 by drclay · 6 Comments
As always, I’m hooking you up! Here are convenient links to stuff mentioned in this episode of The Dr Clay Show.
Delt Triad Shoulder Routine: want a Quick but Incredible Shoulder Workout? This is your routine!
Lecithin Granules – here’s where I get mine.
Google – the amazing tool I used to find nutrition information for Macaroni Grill. 
About drclay
Clay, or shoud I call you Dr. Dreamy! Your show is really taking off. Looks like you have better hold of it since the first one. Your article on figure is generating quite the excitement. Keep up the good work and dont ever forget the little people when your on the tonight show!
Thanks, Jason.
The show is (and always will be) a work in progress. But as long as it’s helping people, then the rest is icing on the cake.
As for not forgetting “the little people” – the way I see it, we’re ALL little people!
Thanks again, and please help spread the word.
Best,
Dr Clay
I think I’d have to nominate Ryan Reynolds, Will Smith or Wesley Snipes. They all have a very nice mix of muscularlity and size. Not excessively large but very strong and healthy looking.
I’d go with Mario Lopez for men.
For women…lot’s of choices. I’d maybe go with someone like the girl from transformers. What’s her name?
The girl from Transformers? Her name is Meghan Fox.
That’s it – Meghan Fox! What an appropriate last name.