Episode 15: When to do Steady State Cardio on a Low Carb Day
Episode 15: In this “Advanced Q & A” Marci asks “Does it matter when you do Steady State (regular) Cardio on days you consume really low carbs?” Watch this raw, unscripted, unrehearsed edition of the Dr Clay Show to find out.
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Check out what others are saying about this post...[...] 16: continued from yesterday’s raw and unscripted Q & A with Marci regarding Steady State Cardio on Low Carb Days, she sneaks in another question about doing High Intensity Interval Training (HIIT) Cardio after [...]