Ep 47: Research Reveals Best Personality for Effective Weight Loss
October 14, 2009 by drclay · 2 Comments
Episode 47: The Best Personality for Weight Loss
New research reveals which personality is best for weight loss. The same research also shows which type of personality is likely to have problems losing weight – hint: optimists beware! In this episode I (Dr Clay) discuss how you can benefit from this research, regardless of your personality type.
For more information check out the following article called Personality Traits Influencing Weight Loss.
About drclay
After loosing 97 lbs I have not stopped being a fact gatherer. When I make my food portions I like to call it “feeding the dog” because I measure it as if i were making it from a recipe. After all, fact gathering brought me here. Thanks!