Ep48: Dr Clay’s Favorite 3 Minute Recipe!
October 15, 2009 by drclay · Leave a Comment
Episode 48: Dr Clay’s Favorite 3 Minute Recipe!
Finding healthy, good tasting recipes is not easy… especially if you want one that is quick and easy to prepare. In this episode I’m going to show you a recipe that I came up with that not only tastes great, but is also super easy to prepare… so easy that even a guy can do it in under 3 minutes flat! And of course this recipe is healthy! Whether you want to burn fat or gain muscle, this recipe will help you achieve your goal. And who knew chicken, quinoa, and mandarin oranges could taste so good?!
How to Cook Quinoa - watch this video to see how fast and easy it is to cook quinoa, which is a GREAT source of complex carbohydrates.